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Full show: BioDiet halfway mark, self-love, & tapping
Welcome to the Sunday Night Health Show podcast! Tonight I reach the halfway mark in my BioDiet challenge. I’m down 10lbs, and cooking up some great keto food to boot. David. G. Harper joins me to chat about the weight loss, as well as cancer and the BioDiet. As well, we talk about emotional distress - and how self-love can unlock your ability to help deal with it. Kindi Gill joins us to chat. Finally, did you know that tapping, a simple technique, can lead to emotional freedom from whatever you’ve got on your mind? Joan Kaylor explains it to us.