Inclination of Awareness

Published: Aug. 25, 2024, 12:15 p.m.

The habits of our minds often lead us to difficulty and pain.\xa0 But we can learn to train our awareness.\xa0 In this talk, Peter Doobinin describes how by learning to incline our awareness in a skillful way, we move toward a greater happiness in life.\xa0 As he explains, the ability to cultivate ease and sukkha (pleasure), to maintain a pleasant abiiding in all our postures, is integral to this process.\xa0 The talk was given at the April 2024 Eight-Day Retreat.