Cognitive Behavior Therapy for Men/Overcoming Barriers To Get Men To Therapy

Published: May 31, 2016, 11:48 p.m.

cognitive-behavior-therapy-for-men-overcoming-barriers-to-get-men-to-therapyLife can sometimes be overwhelming. A medical diagnosis, family conflict, work stress, or feelings of anxiety or depression can cause you to struggle with daily activities. When this happens, the behavioral health specialists at Summit Medical Group Behavioral Health and Cognitive Therapy Center can provide the support you need for effective behavioral health management.

Depression is not a sign of emotional weakness or failing of masculinity. It is a treatable health condition that affects millions of men of all ages and backgrounds, as well as those who care about them—spouses, partners, friends, and family. Unfortunately, depression in men can often be overlooked as many of them find it difficult to talk about feelings.

Michael Likier, PhD, is here to to explain how men can benefit from Cognitive Behavioral Therapy just as much as women and how important it is to help get their depression and anxiety under control.