Why Reassurance Isn't Good

Published: May 26, 2021, 4 a.m.

Reassurance seems like a good thing, but for anxious people, it can keep them in a vicious cycle of constantly seeking reassurance. To break this, it's quite simple but of course hard-- don't ask for reassurance when you might think anxiety is in search of specific reassurance. Lastly, I hope you enjoy:)



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