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In this episode, Clinical Psychologist and Neuroscientist, Dr. Willoughby Britton joined me to discuss the adverse effects of meditation. I hope this conversation opens some eyes on the negative side of meditation. The way in which meditation is advertised and glorified in our current American Culture is truly concering. I, myself, am a sufferer from an app-based mindfulness-related meditation practice, after having only practiced for 10-20 mintues a day for only one year.  I hope you learn as much today as I did when I first spoke to Willoughby back in March; and maybe you'll find some help and support following this conversation. And as always, I hope you enjoy:) Willoughby's Non-Profit Organization: https://www.cheetahhouse.org/ --- Support this podcast: https://anchor.fm/liam-scully/support