Podcasts religion Such Sweet Thunder Meditation Podcast. Tonglen (Compassionate Exchange) for groups. A guided meditation.

Tonglen (Compassionate Exchange) for groups. A guided meditation.

Published: Nov. 21, 2020, 4:04 p.m.

Here I guide a traditional practice coming from the Mahayana Mind Training canon 

\n

of Tibetan Buddhism. By rubbing against the grain of our habitual tendencies to

\n

covet our comforts and flee from discomfort, we eventually see the fallacy inherent

\n

in the very pursuit. The defenses crumble and we are left in open, spacious, compassionate

\n

awareness. 

\n

If you find these podcasts helpful please consider making a donation: paypal.me/suchsweetthunder

\n

May All Benefit.