Lovingkindness for Loved Ones. A Guided Meditation

Published: Jan. 14, 2021, 8:10 a.m.

May you and I always be at ease.

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Welcome to the next edition of \u201cThe Brahma Viharas: Lovingkindness for our loved ones.\u201d 

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Here I will offer a guided meditation designed to cultivate a pure experience of Lovingkindness

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for our loved ones.

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May All Benefit \U0001f64f\U0001f64f\U0001f64f