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Just Like Me Guided Meditation
Some credit this meditation to Pema Chodron. Others to Ram Dass. But regardless of who penned this beautiful practice, it remains one of the most powerful and direct meditations for the cultivation of compassion and equanimity.
I put my own spin on it as well.
Recorded live, June 2019 The New Life Foundation in Chiangrai, Thailand.
May All Benefit.