Here I guide a meditation designed to cultivate an awareness of our own impermanence.
While most people recognize that physical change is inevitable, our clinging to certain aspect of the
body, while pushing away other aspects still gives rise to suffering. This practice can free us from
the pursuit of looking for permanency where it cannot be found.
If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit