Death and Dying. A Guided Meditation

Published: Sept. 12, 2021, 11:25 p.m.

Here I offer a guided meditation inviting us into the dying process. Meditations on death and dying are traditionally offered as a way of bringing to light what is important to us and what is not, allowing us to re-prioritize our life in a way that resonates with our own deepest truth. 

Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org

I have been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

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May All Benefit.