Boundless Joy. A Dharma Talk for the One Tree Community.

Published: Oct. 23, 2021, 3:22 a.m.

Here I offer a talk on the immeasurable quality of Boundless Joy, or Mudita. In this talk I offer guidance on how to cultivate boundless joy, including a guided meditation, navigating the challenges of cultivating joy in the midst of difficulty, and the benefits of this subtle, beautiful practice. 

May All Benefit.