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In this guided meditation I offer an exploration through the human experience. Each step of the way we take time to extend appreciation and gratitude for the gift of the senses. Through this practice, if one or more of our senses is inhibit somehow, by illness or by birth, we can still find appreciation and joy somewhere in the human sensory experience. 

Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org

Chris has been practicing meditation for 36 years and teaching worldwide since 2009.

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May All Benefit