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Episode 45: The Art of LETTING GO: How to Release Your Past and Make Room for the New
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\\u201cWe can\\u2019t become what we need to be by remaining who we are\\u201d - Oprah.
When we release something from our lives, we allow ourselves to detach from thoughts, feelings, people, and situations that are no longer meant to take up space. Whether it\\u2019s a relationship that has run its course, or a job that is no longer a fit for you, or a home you once lived in, we must let go of these things to invite the new. We must let go of the past in order to evolve. And as I always say, an evolving mind is a healthy mind. In this episode, I'm giving you actionable tools on how to let go and start enjoying the next phase of your life.
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