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Chair Pose on Fleek
Don't let the name scare you - this class is a lot of fun! In this power yoga class, led by Brittany Holtz of STUDIO B POWER YOGA, you'll flow from one pose to the next practicing strength, stability, balance and more. As always, we end with deep stretch and rest. A well-rounded workout for all levels.
For more about Brittany and STUDIO B visit:
http://www.studiobpoweryoga.com
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