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This week, I'm joined by Travel and Mental Health Writer Emily Nagioff. Emily was determined to change her life around after being diagnosed with Depression and Anxiety. She moved to Spain for two months to learn Spanish, flew to South America, travelled around India, explored Malaysia, ventured around SE Asia and started life in Australia before flying back to London just before the COVID crisis hit. She blogs to raise awareness of travelling solo as a female in the hope to be able to help those in a similar position and in turn feel less lonely and isolated. Alongside this, she provides tips to fellow travellers, with or without mental health problems, to make their adventures easier to organise! In this podcast, we talk about it all and more in what was a very enjoyable podcast. Enjoy!
www.emilyseyesexplore.com @emilys.eyes.explore
www.studenttraveltips.co.uk @studenttraveltipsuk