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Were Your Parents Capable of Doing Better?
Content/trigger warning - this is a heavy episode.\xa0 Do not listen if you don't want this question answered.\xa0 I appreciate you being a listener and want to give you the opportunity to not listen.
Become a Polyvagal Patron on Patreon for access to my second podcast for $5/mo - https://www.patreon.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
The original blog - https://www.justinlmft.com/post/didtheirbest