BROADCASTS.com

The role of similes in getting unstuck, noticing what's happening within you and communicating it to the self or someone else.\xa0(I recommend you listen to last week's episode before listening to this one.)

Building Safety Anchors -https://www.justinlmft.com/bsa\xa0

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar\xa0

Become a $5 Patron - https://www.patreon.com/justinlmft\xa0

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

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National Suicide Prevention Hotline - 1 (800) 273-8255

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text \u201cHOME\u201d to 741741

Call 911 for emergency

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This and other content produced by Justin Sunseri (\u201cJustinLMFT\u201d) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.\xa0 Nothing in this creates or indicates a therapeutic relationship.\xa0 Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.\xa0 Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.