Not only is it normal, but can be used to your advantage...
Building Safety Anchors -https://www.justinlmft.com/bsa\xa0
Polyvagal 101 Class\xa0 - https://www.justinlmft.com/PVT101 \xa0
Become a $5 Patron - https://www.patreon.com/justinlmft\xa0
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text \u201cHOME\u201d to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (\u201cJustinLMFT\u201d) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.\xa0 Nothing in this creates or indicates a therapeutic relationship.\xa0 Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.\xa0 Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.