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In this episode, recorded on February 23rd, Mikey and I get a chance to sit down and recap on our weekend as well as talk about our upcoming "Remember a Lift" weightlifting meet. 

This was a rare weekend where Mikey and myself both left the gym and ventured up to Boston for a one-day seminar on marketing, branding, and general business operations. Jeans were worn, there was no squatting or working out involved...and it was 6 hours long.  It's safe to say this was definitely not Mikey's idea.

We had a great time and it's always a good exercise to try and look at things from a different perspective.

We also get a chance to discuss our upcoming "Remember a Lift" weightlifting meet...during the episode I wasn't 100% positive on the date and just want to confirm that Mikey was correct and it is Saturday, April 4th.

Thank you and enjoy the show.