Podcasts Health & Fitness Fitness Stronger U Radio Diverse Journeys, Common Goals: Coaching with Dru

Diverse Journeys, Common Goals: Coaching with Dru

Published: Aug. 16, 2023, 1:01 p.m.

The Stronger U Radio Summer Series continues with another coach feature hosted by Branden Hazelwood. In this episode, we hear from Coach Dru Madrid, a longtime Stronger U coaching veteran. You\u2019ll get the details of his background in powerlifting and how it eventually led him to nutrition coaching. Most importantly, he shares how his work with Stronger U and helping thousands of members from all different backgrounds has shifted his mindset in how he approaches supporting members through challenges. Spoiler alert: he\u2019s realized that taking a tougher approach doesn\u2019t always deliver better results. Listen to the episode to hear Coach Dru\u2019s wisdom on how to handle:

  • struggles and difficult situations
  • vacations
  • reducing alcohol at social events
  • incorporating cultural cuisine and comfort foods while sticking to your goals


Then, head to the Stronger U Community to share your thoughts.\u202f\u202f\u202f\u202f

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