Welcome to the Strong Jon Fitness Podcast

Published: Nov. 9, 2020, 4:57 p.m.

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Hey, I\\u2019m Jon Vlahogiannakos, and welcome the Strong Jon Fitness Podcast

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If you have tried to lose weight, build muscle, or are just confused with a variety of fitness topics, you\\u2019re in the right place. Join me every week where I go over common mistakes people make when trying to get in shape, things to avoid in the fitness industry, and teaching you how to simplify your journey as much as possible. 

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Follow me on Instagram @strongjonfitness to get your question answered directly on the show.  Remember to follow, subscribe, and review the podcast on all major platforms.

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Apply For Coaching: bit.ly/SJFCoach

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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