Podcasts Health Strong Jon Fitness EP 121 - 5 Tips to Get Parents Fit

EP 121 - 5 Tips to Get Parents Fit

Published: Sept. 6, 2023, 10 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we are talking about ways to help parents get fit and stay fit.

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For busy parents, fitting in time to take care of your physical health and well-being can be especially difficult. You often feel like you don\\u2019t have enough hours in the day to both take care of your family and work on your own personal health goals.\\xa0

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That\\u2019s why I\\u2019ve put together 5 tips for helping parents get fit. Enjoy!

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

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Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

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Instagram \\u2013 https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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