Podcasts Health Strong Jon Fitness EP 120 - Secret Sauce to Weight Loss w/Alex Shaw

EP 120 - Secret Sauce to Weight Loss w/Alex Shaw

Published: Aug. 30, 2023, 10 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Alex Shaw.

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Alex is an online coach and whiskey enthusiast helping other whiskey drinkers to get in shape while enjoying a few pours.

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Here\\u2019s what we got into in the interview:

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  • Why whiskey?

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  • Incorporating alcohol and fitness

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  • How much is too much?

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  • Common issues with weight loss programs

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  • And so much more!

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Follow Alex here:

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https://whiskeyweightloss.com/\\thttps://www.facebook.com/whiskeyweightloss\\t

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

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Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

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Instagram \\u2013 https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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