Podcasts Health Strong Jon Fitness EP 119 - Getting Out of a Rut

EP 119 - Getting Out of a Rut

Published: Aug. 23, 2023, 10:27 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, I am going on a bit of a diary entry of ranting and tangents based on what I\\u2019ve experienced and what I\\u2019ve been hearing of late.

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Here\\u2019s what we got into:

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  • How do you get out of a rut?

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  • Where are most people lacking?

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  • A framework for life

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  • And much more\\u2026

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

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Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

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Instagram \\u2013 https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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