EP 109 - Put Yourself First For Once

Published: May 24, 2023, 9 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, I want to talk about why you\\u2019re not putting yourself first and why you need to as soon as possible. Some people might not like what I have to say and that\\u2019s fine, but it needs to be said.

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

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Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

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Instagram \\u2013 https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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