BROADCASTS.com

b'

On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Kristine Williams. She is an online coach for women looking to get stronger and regain their confidence to become their most fabulous selves!

Here\\u2019s what we got into in the interview:

\\n

• Challenges moms face in their fitness journey

  \\n
\\n

• Changing out of curiosity, not judgment

  \\n
\\n

• Getting over our old stories

  \\n
\\n

• How the home environment can shape the family

  \\n
\\n

• And so much more!

  \\n
\\n

Follow Kristine here:

https://www.instagram.com/purestrengthandnutrition/

https://www.facebook.com/kristine.michaud.9\\t\\t

---

Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

----

Social Links:

Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

Instagram \\u2013 https://www.instagram.com/strongjonfitness/

Email \\u2013 jon@strongjonfitness.com