Podcasts Health Strong Jon Fitness EP #105 - 3 Mistakes to Avoid in 2023

EP #105 - 3 Mistakes to Avoid in 2023

Published: April 12, 2023, 10 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, I am digging into 3 mistakes you MUST avoid in order to lose weight and keep it off and create a healthy lifestyle for your family.

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

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Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

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Instagram \\u2013 https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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