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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Christa Baker.

Christa is the Owner of FSP Fitness and a fellow OTM Success Coach based in Ontario, Canada. This episode was a ton of fun to do and we will definitely be back with a part two - there\\u2019s just so much more to dig into.

Here\\u2019s what we got into in the interview:

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• Why she got into coaching

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• Problems with the fitness industry

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• How to get the solutions that work for you

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• What are the foundations of fitness

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• And so much more!

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Follow Christa here:

https://www.facebook.com/chirstabaker\\t

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT\\t

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Social Links:

Facebook \\u2013 www.facebook.com/groups/FitParentSquad\\t

Instagram \\u2013 https://www.instagram.com/strongjonfitness/

Email \\u2013 jon@strongjonfitness.com