Podcasts Health Strong Jon Fitness EP 086 - How Emma Dropped 40+ lbs and 3 Pant Sizes (Case Study Interview)

EP 086 - How Emma Dropped 40+ lbs and 3 Pant Sizes (Case Study Interview)

Published: Nov. 9, 2022, 7:56 p.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Emma Pilgrim

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Emma has completely changed the course of her health (and her daughter\'s future) with just one decision last year.\\u2060 Since then, it\'s been a journey with ups and downs but she\'s gone on to lose over 40lbs and drop 3 pant sizes!\\u2060

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Here\\u2019s what we got into in the interview:

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  • What she was skeptical about before joining the program
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  • Emma\'s biggest breakthrough
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  • Obstacles she overcame throughout the program
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  • Who she recommends this coaching program for
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  • And so much more!
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Apply For Coaching: https://bit.ly/SJF2022

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad 

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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