Podcasts Health Strong Jon Fitness EP 084 - Support is a Superpower w/Anthony Pluff

EP 084 - Support is a Superpower w/Anthony Pluff

Published: Oct. 26, 2022, 9:58 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Anthony Pluff

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Anthony is an online fitness coach who helps dads over 30 lose 20-50lbs and increase their energy and confidence so they can look and feel like a role model for their kids.

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Here\\u2019s what we got into in the interview:

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  • Anthony\\u2019s journey into the fitness industry
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  • Back pain and how to manage with it
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  • Why you need to go with the flow
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  • Having deep conversations with yourself
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  • And so much more!
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Follow Anthony here:

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www.instagram.com/aplufftraining

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Fatherhood Fitness Podcast 

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad 

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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