Podcasts Health Strong Jon Fitness EP 083 - Adapting to Life's Challenges w/Al Painter

EP 083 - Adapting to Life's Challenges w/Al Painter

Published: Oct. 6, 2022, 10 a.m.

b'

On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Al Painter. He is the owner of Integrate Performance Fitness

\\n

Here\\u2019s what we got into in the interview:

\\n
    \\n
  • What he loves about baseball and how it applies to life
    • \\n
  • Exercises not worth your time
    • \\n
  • Reese vs Justin PB Cups
    • \\n
  • Growing as an individual over time
    • \\n
  • And so much more!
    • \\n
\\n


\\n

Follow Al here:

\\n

https://www.integratefitness.com/

\\n

https://instagram.com/doyouintegrate

\\n

https://www.facebook.com/groups/fitnesssarcasmcoffee/

\\n

---

\\n

Apply For Coaching: bit.ly/SJF2022

\\n

----

\\n

Social Links:

\\n

Facebook - www.facebook.com/groups/FitParentSquad

\\n

Instagram -https://www.instagram.com/strongjonfitness/

\\n

Email \\u2013 jon@strongjonfitness.com

'