Podcasts Health Strong Jon Fitness EP 081 - It's Not All or Nothing w/Nick Bland

EP 081 - It's Not All or Nothing w/Nick Bland

Published: Sept. 7, 2022, 10:20 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Nick Bland. Nick runs Nick Bland Fitness and helps busy people lose up to 25lbs in 12 wks without giving up carbs or happy hour.

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Here\\u2019s what we got into in the interview:

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  • Nick\'s journey into the fitness industry
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  • Biggest struggles for clients
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  • Why "all-or-nothing" is more damaging than helpful
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  • Managing alcohol and fat loss
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  • And so much more!
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Follow him here:

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https://www.instagram.com/nickblandfitness/

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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