Podcasts Health Strong Jon Fitness EP 077 - Framework for Success w/Conor O' Shea

EP 077 - Framework for Success w/Conor O' Shea

Published: Aug. 10, 2022, 10:22 a.m.

b'

On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Conor O\' Shea. Conor is an online coach who coaches guys 30+ to build strength & eliminate pain.

\\n

Here\\u2019s what we got into in the interview:

\\n
    \\n
  • How Conor started in the fitness industry
    • \\n
  • 5 part framework for a successful journey
    • \\n
  • Coaching men vs coaching women
    • \\n
  • How his training evolved over time
    • \\n
  • And so much more!
    • \\n
\\n

Follow Conor here:

\\n

https://www.instagram.com/conorosheafit/

\\n

https://www.facebook.com/groups/mobilitymasteryAU

\\n

https://www.conorosheafitness.com/

\\n

Strong For Life Podcast

\\n

---

\\n

Apply For Coaching: bit.ly/SJF2022

\\n

----

\\n

Social Links:

\\n

Facebook - www.facebook.com/groups/FitParentSquad

\\n

Instagram -https://www.instagram.com/strongjonfitness/

\\n

Email \\u2013 jon@strongjonfitness.com

'