Podcasts Health Strong Jon Fitness EP 074 - Putting Yourself First Isn't Selfish w/Dorota Soto

EP 074 - Putting Yourself First Isn't Selfish w/Dorota Soto

Published: July 20, 2022, 10:19 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Dorota Soto. She is an online coach who works with high-performing women to be happier, healthier, and fitter.

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Here\\u2019s what we got into in the interview:

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  • Dorota\'s journey into the fitness industry
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  • What women need to do when starting their journey
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  • How to become healthier, happier & fitter 
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  • Overlooked aspects of your fitness journey
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  • And so much more!
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Follow her here:

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https://www.instagram.com/dorotasoto

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https://www.facebook.com/groups/healthierhappierandfitter

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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