Podcasts Health Strong Jon Fitness EP 065 - Navigating Weight Loss w/Brooke Rosenfeld

EP 065 - Navigating Weight Loss w/Brooke Rosenfeld

Published: May 4, 2022, 9:54 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Brooke Rosenfeld.

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Brooke is a Registered Dietitian specializing in weight loss through a flexible dieting approach

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Here\\u2019s what we got into in the interview:

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  • Brooke\'s start in the industry 
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  • Where to focus your energy
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  • Tips to actually move the needle
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  • What to avoid on fitness social media 
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  • And so much more!
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Follow Brooke here:

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https://www.instagram.com/wellbalancedwithbrooke/

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https://www.facebook.com/BrooklesRD

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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