Podcasts Health Strong Jon Fitness EP 047 - Set The Intention, See The Results w/Sam Forget

EP 047 - Set The Intention, See The Results w/Sam Forget

Published: Dec. 1, 2021, 11 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Sam Forget.

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Here\\u2019s what we got into in the interview:

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  • Sam\'s early days in the fitness industry
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  • Why he no longer programs workouts for clients
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  • How to set up your home environment
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  • Navigating the holiday season
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  • Sam shares his "golden nugget" for long term weight loss success
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Follow Sam here: 

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IG: https://www.instagram.com/coachsamforget/

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Website: https://herculesperformance.com/
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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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