Podcasts Health Strong Jon Fitness EP 046 - Weight Loss Strategies for Women w/Kia Khadem

EP 046 - Weight Loss Strategies for Women w/Kia Khadem

Published: Nov. 24, 2021, 11 a.m.

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On today\\u2019s episode of the Strong Jon Fitness Podcast, we\\u2019re joined by Kia Khadem.

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Here\\u2019s what we got into in the interview:

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  • How Kia got into the fitness industry
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  • How he transitioned into exclusively training women
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  • Popular things to avoid when trying to lose weight
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  • Time management for busy women and moms
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  • Kia shares eating strategies for weekends
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Follow Kia here: 

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https://www.instagram.com/kiakhadem/

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https://www.facebook.com/kiakhadem
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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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