Podcasts Health Strong Jon Fitness EP 039 - Do You Have Shiny Object Syndrome?

EP 039 - Do You Have Shiny Object Syndrome?

Published: Sept. 29, 2021, 10 a.m.

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Today\'s episode is about shiny object syndrome and how it can negatively affect your progress.

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Social media and other outlets alike are promoting a ton of quick fat loss \\u201csolutions\\u201d with exceptional marketing and persistent advertising.

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While these can definitely be tempting as hell, they are taking your mental energy away from where it needs to be.
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\\nListen in as I take a look at why this is detrimental for your results long-term, and what you should do about it instead.
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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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