Podcasts Health Strong Jon Fitness EP 038 - Q&A: Eat Most Calories at Night; How To Combat Sweet Tooth?; My Current Training

EP 038 - Q&A: Eat Most Calories at Night; How To Combat Sweet Tooth?; My Current Training

Published: Sept. 22, 2021, 10 a.m.

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In this week\'s episode, I am answering questions I frequently get from clients and in my Instagram inbox\\u2060

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I dive into:\\u2060 \\u2060 \\u2060

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- Can you eat most of your calories in the evening and not have it impact your fat loss?\\u2060

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- How to combat your sweet tooth?\\u2060

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- An insight into my current training program\\u2060

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Thanks for listening!\\u2060

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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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