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You\'ve struggled long enough. It\'s time to take back control of your fitness, health, and body composition once and for all. In today\'s episode, I talk about the 6 things you need to be able to shed fat and keep it off without having to revert to restrictive diets or extreme workout strategies.
\\nEnjoy!
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Apply For Coaching: bit.ly/SJF2021
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\\nSocial Links:
\\nBlog \\u2013 www.strongjonfitness.com/blog
\\nFacebook - www.facebook.com/groups/FitParentSquad
\\nInstagram -https://www.instagram.com/strongjonfitness/
\\nEmail \\u2013 jon@strongjonfitness.com
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