EP 037 - 6 Sure Fire Ways to Lose Fat & Keep it Off Forever

Published: Sept. 15, 2021, 9 a.m.

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You\'ve struggled long enough. It\'s time to take back control of your fitness, health, and body composition once and for all. In today\'s episode, I talk about the 6 things you need to be able to shed fat and keep it off without having to revert to restrictive diets or extreme workout strategies.

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Enjoy!
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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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