Podcasts Health Strong Jon Fitness EP 036 - Real Self Care for Long Term Results w/Ruby Cherie

EP 036 - Real Self Care for Long Term Results w/Ruby Cherie

Published: Sept. 8, 2021, 9 a.m.

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I will start by saying, the first 20 minutes of this episode was the greatest intro I\'ve had on this podcast.\\u2060

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Ruby goes IN on so many different topics that you really need to hear. She has been an amazing coach for many years and really knows her shit. Her clients are getting results and her community is strong as hell.\\u2060

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In the episode we discussed:

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-Why you need non-negotiables\\u2060

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-What to avoid in the fitness industry\\u2060

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-Even if you can eat everything you want, you shouldn\'t\\u2060

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And much more!\\u2060

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Give the episode a listen, like and review and go and check out Ruby;s IG @rubycherie.coachingspecialist\\u2060
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Apply For Coaching: bit.ly/SJF2021

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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