Podcasts Health Strong Jon Fitness EP 032 - How To Stop Snacking Mindlessly

EP 032 - How To Stop Snacking Mindlessly

Published: July 14, 2021, 8 a.m.

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Snacking is not a requirement to shed unwanted stomach weight and it sure as hell doesn\\u2019t boost your metabolism.\\u2063\\u2063\\u2800\\u2060

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In fact, I\\u2019m willing to bet that snacking might just be the reason you\\u2019re not losing weight right now. Am I right?\\u2063\\u2063\\u2800\\u2060

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Today\'s episode dives into 4 ways to regain control of your eating habits and stop snacking so you can see faster results.\\u2060

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Apply For Coaching: bit.ly/SJF2021

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Email \\u2013 jon@strongjonfitness.com

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