Podcasts Health Strong Jon Fitness EP 031 - Are Your Actions In Line With Your Goals?

EP 031 - Are Your Actions In Line With Your Goals?

Published: July 7, 2021, 8 a.m.

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What are your health and fitness goals right now?

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Are they feasible over the summer or do you think you need to shift your course of action.

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Today\'s episode will make you ask yourself:

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What are you willing to do?

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Is fat loss a viable option right now?

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There\'s no right or wrong answer, just make sure you\'re in the right headspace heading into the busiest and calorie-heavy time of year.

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Apply For Coaching: bit.ly/SJF2021

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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