Podcasts Health Strong Jon Fitness EP 029 - Guest Interview w/Conor O Shea

EP 029 - Guest Interview w/Conor O Shea

Published: June 16, 2021, 11 a.m.

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In this week\'s episode, I get to share an interview I had with Conor O Shea (@conorosheafit)

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I dive into:

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- My background and how I got into fitness and fitness coaching

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- How I help people get away from their old dieting mentality

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- What my training is like

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- How I help clients

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Thanks for listening!
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Apply For Coaching: bit.ly/SJFCoach

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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