Podcasts Health Strong Jon Fitness EP 028 - The 3 C's of Fat Loss

EP 028 - The 3 C's of Fat Loss

Published: June 9, 2021, 8 a.m.

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In today\'s episode, I am talking about 3 major factors that will determine whether or not you are able to lose fat and keep it off or not.

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You\'ll have to listen in to get them all.

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And there may or may not be one of my patented rants at the end of the podcast.

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Thanks for listening!

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Apply For Coaching: bit.ly/SJFCoach

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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