Podcasts Health Strong Jon Fitness EP 011 - Q&A: Eat More Protein; Scale Won't Move; Daily Workouts

EP 011 - Q&A: Eat More Protein; Scale Won't Move; Daily Workouts

Published: Feb. 3, 2021, 10 a.m.

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On Episode 11 of the Strong Jon Fitness Podcast, I dive into questions asked by you in my email inbox.

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Today we covered:

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  • How do I eat more protein?
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  • I\'m consistent but my scale won\'t move, what gives?
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  • Are daily workouts really that bad for fat loss?
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If you want me to cover a question of yours on the show, feel free to message me or email me jon@strongjonfitness.com with the subject "Q&A" and I\'ll be sure to include it in the next Q&A episode.\\u2063\\u2060

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Also, if you\'ve enjoyed the podcast, please leave an honest rating on iTunes and share this with a friend.

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Thanks for listening!

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