Podcasts Health Strong Jon Fitness EP 005 - How to Thrive During the Holidays

EP 005 - How to Thrive During the Holidays

Published: Dec. 23, 2020, 10 a.m.

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\\u2060You\'re about to jump into the most calorie-heavy time of year. It\'s been an issue for you in the past and you want to keep making progress this time.\\u2060

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In today\'s episode, I dive deeper into how to thrive this holiday season and not let a couple of higher calorie days completely derail you off track.\\u2060 

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Apply For Coaching: bit.ly/SJFCoach

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Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

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Blog \\u2013 www.strongjonfitness.com/blog

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Facebook - www.facebook.com/groups/FitParentSquad

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Instagram -https://www.instagram.com/strongjonfitness/

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Email \\u2013 jon@strongjonfitness.com

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