The Protein Pod

Published: Feb. 26, 2021, 3:53 p.m.

In this episode, we discuss all things protein! From collagen protein to essential amino acids to what to look for in a protein powder. What is a complete protein? Incomplete? What to track, how to track, and why we still track collagen protein. This is a good one, we hope you enjoy the strong body side of things this week!