In this week\u2019s episode of Strength and Scotch, Coach Heavey discusses the #1 reason why people struggle with fat loss- it\u2019s not what you think! \xa0 Grant also shares his recent success with fat loss, a memorable 9-mile run and a sneak peek at this month\u2019s whiskey club selection.
If you love the strength part of Strength & Scotch AND you'd like to get into the best shape of your life, be sure to subscribe to Heavey's free weekly email, Evidence Based Insiders. It's guaranteed to contain the least amount of bullsh*t of any fitness emails out there \U0001f923