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SS 297 - Get A Stronger Mind with Dr. Eric Bean
This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance and leadership consultant.\xa0 Dr. Bean shares his expertise from working with navy seals, the army, high level CEO\u2019s to professional athletes.\xa0 The boys chat all things mental performance including tips on working from home, finding your flow state and intrinsic motivation.\xa0\xa0\xa0
If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.
And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete.